Hello 2021! We've been looking forward to you! We did it! We made it. I want to wish you a very happy new year. May it be better personally and…
You've Changed. You've Changed. A year ago, we had plans. I was planning my #futureboards book club, doing my very first vision board. 2020 was a year of vision! Remember…
You’ve Changed
Where the light gets in It's a big day. And a big night. It's Winter Solstice, the longest night of the year. It's also The Great Conjunction, where Saturn and…
Where the light gets in
The Astrology of December 2020 A lot of good shifts happening. The dope is that there's still hope. In my practice, I focus on Natal Astrology because that's where we find information…
The Astrology of December 2020
Stories that Keep You Stuck in Midlife We need better stories. Stories drive action. Or, they keep you stuck. I was listening to Jen Sincero, the author of You're a Badass (a…
Stories that Keep You Stuck in Midlife
Your (mid)life is calling. It's time to get going. Life is weird. And wonderful. Life is weird. We're thrown onto this planet without operating instructions and we're supposed to figure…
Your (Mid)life is Calling.
Election Stress Relief Using the Emotional Scale to Feel Better It's a Tough Week Tough week. Tough year. Plus, we're all going through our own stuff. Remember back in the…
Election Stress Relief
You can't shame someone into action. (It's wound to wound communication.) Using shame to movitivate. I've been thinking about this because it's all over my facebook page - people using…
You can’t shame someone into action.
Your 2nd Saturn Return What to Expect Astrology as a guidance tool for midlife. Astrology, an ancient tool, provides surprisingly resonant guidance. Astrology can bring vague ideas to the surface,…
Your 2nd Saturn Return – What to Expect
A Way to Stop Procrastinating (By being kind and gentle with yourself.) Are you being mean to yourself? Do you believe that being hard on yourself will get you what…
A Way to Stop Procrastinating
Midlife is Not a Crisis It's a life stage that requires a little TLC. Navigating Midlife. We often become stuck and disoriented in midlife. We're encountering things we haven't encountered…
Midlife is not a crisis.
Turbulence Ahead When anticipating turbulence helps. Maybe it's time for a "thought-plan". When you're in a plane (remember those?), and the pilot announces over the speaker system that there will…
Turbulence Ahead
Keep Going. Keep Growing. Keep going. Keep growing. The world is hugely distracting right now. Don’t let it slow you down. Choose what to focus on. Spend your energy on…
Keep going. Keep growing.
What's My Purpose? Maybe we're asking the wrong question. What's my purpose? I’ve asked this question it in some form or another my whole life. Maybe you have too. For…
What’s My Purpose?
Getting Unstuck (For Midlife Women) Hitting That Wall In a recent email I received from the Amen Clinics, they gave 14 new reasons why people were seeking mental health help…