{"id":4855,"date":"2020-04-04T15:37:11","date_gmt":"2020-04-04T19:37:11","guid":{"rendered":"https:\/\/karenharbin.com\/coaching\/?p=4855"},"modified":"2020-05-12T12:04:37","modified_gmt":"2020-05-12T16:04:37","slug":"there-will-be-an-after","status":"publish","type":"post","link":"https:\/\/karenharbin.com\/coaching\/2020\/04\/04\/there-will-be-an-after\/","title":{"rendered":"There will be an after."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4855\" class=\"elementor elementor-4855\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51a73597 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51a73597\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23959e0d\" data-id=\"23959e0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d75d6cb elementor-widget elementor-widget-heading\" data-id=\"d75d6cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">There will be an after.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18b5d54a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18b5d54a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-689ee123\" data-id=\"689ee123\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c83913d elementor-widget elementor-widget-text-editor\" data-id=\"1c83913d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">I\u2019m not going to lie. The last couple of weeks have been a roller coaster. Mostly because of the unceasing feeling of something awful and big intruding on all our lives. It feels personal, yet it\u2019s global. I wake up every morning feeling fine. And then I remember. Oh yeah, global pandemic. Fuck.\u00a0<\/p><p style=\"text-align: left;\">Everything is &#8220;fine&#8221; here. My home is safe and warm. I have support and infinite resources on how to thrive in this crisis. However, I don\u2019t want a pep talk. I don\u2019t want shrill cheerfulness. I don\u2019t want advice on my workouts. The people insisting on business as usual are all rubbing me the wrong way. I want something else. But what?<\/p><p style=\"text-align: left;\">I get up and go downstairs. The first thing I do is look out the window into my back yard. The deck is cavernously empty of summer furniture. The cardinals and blue jays are singing and flitting from branch to branch, oblivious to our human problems. I look to the blue sky, which is eerily empty of planes. This does not feel like a bad thing. But, then again, maybe it is.<\/p><p style=\"text-align: left;\">Here in Southern New Jersey, it\u2019s still too cold to venture outside so early in the morning, so instead of visiting the trees I view them from a distance, looking for clues on how to be. They are my mentors these days. They stand still and strong, not bothered by the need to stay in place, nourished by deep roots and crisp spring breezes. Hints of luminous green ride the branches, their color a hint of what is to come. They are ready, undaunted, to begin a new cycle. They sway, they grow, they unfurl their beauty at their own pace.<\/p><p style=\"text-align: left;\">I too feel something new beginning in me. It is something pressing forward, something that has been waiting. I try to feel into it, but it\u2019s not time. Soon. But, not yet.<\/p><p style=\"text-align: left;\">First, there is other work to be done. It is the work we turn away from. It\u2019s the uncomfortable work of sitting quietly in the present with what is. It\u2019s a strange thing for all of us, all at once, to be forced to stay home. Many of us are being pressed into the \u2018service of being\u2019 versus the \u2018release of doing\u2019. When we most want to do something, anything, we\u2019re told to stay home, eat our vegetables, and go for a walk. It\u2019s like a universal mother energy finally fulfilling her promise to ground us if we don\u2019t behave. Remember being grounded when you were a kid? It\u2019s an interesting choice of words these days.<\/p><p style=\"text-align: left;\">We alternatingly embrace the resulting isolation, reject it, are horrified by it, depressed by it, anxious about it, tell jokes about it. All in the space of an hour, a day. It\u2019s a lot. It\u2019s everything, all of life, jumbled together. Every friggin\u2019 day.<\/p><p style=\"text-align: left;\">We can\u2019t help but be restless for what\u2019s next. We don\u2019t want to sit still with our thoughts, dammit. We don\u2019t like the uncertainty. We don\u2019t like not being in control. We don\u2019t like seeing familiar things fall away. We don\u2019t like feeling helpless like this.<\/p><p style=\"text-align: left;\">Sidelined, we watch it all progress, unable to stem the tide. We\u2019re told we\u2019re doing our part by just staying home. It. Sounds. So. Simple.<\/p><p style=\"text-align: left;\">And yet, it seems orchestrated somehow. In the midst of panic, there\u2019s that motherly benevolence. Perhaps not to those closely touched by this, to whom I close my eyes, bow my head, and breathe into my heart. I\u2019m so sorry. Perhaps not to the health care workers, the grocery store front-liners, the delivery people. I\u2019m staying home in honor of you. It\u2019s what I can do.<\/p><p style=\"text-align: left;\">But still. Behind it all, I feel a call. A call to be different, to do different things, to live in a different way. I hear Mother Earth insistence that business as usual is not sustainable. I am being called to listen more deeply, to live more mindfully, to become more fully myself.<\/p><p style=\"text-align: left;\">At this point, I\u2019m not an advocate of much. To me, hustle feels wrong, doing a big project feels like it could be useful, but creating a goal feels like trying to grab and hold smoke. What feels right for me is getting quiet. When I get quiet, I can hear something deep coming forth. Ideas float up, but burst like bubbles when I reach for them. Maybe they are hints of a bigger whole that\u2019s simmering beneath the surface.<\/p><p style=\"text-align: left;\">There is no right or wrong in the age of corona. If you\u2019re springing into action, awesome. If you\u2019re finally working on something that has been on hold for a long time, way to go! If your house is organized and super clean \u2026 high five! If you\u2019re having a hard time getting out of bed in the morning, maybe you should rest. If you\u2019re making yourself comfortable with food, wine, and movies, that sounds good too. We\u2019re all going to do it differently.<\/p><p style=\"text-align: left;\">We\u2019re in this together, alone. What will be created will have gone through the gauntlet of the pandemic. It will take on a shape that is unfamiliar to us now, yet will be familiar to us all on the other side.<\/p><p style=\"text-align: left;\">There will be an after. We just don\u2019t know what it looks like yet. We\u2019ll get through this together. We\u2019ll see each other on the other side.<\/p><p style=\"text-align: left;\">In the meantime, here we are, alternating our night pajamas with our day pajamas, furtively checking our corona hair in the mirror. We\u2019ll each, in our own ways, be making friends with uncertainty, wrestling our fears and anxieties in our individual dark nights of the soul. We\u2019ll be seeing humor in it and sharing it with others. Some of us will be devastated in some way. It may feel like we\u2019re alone, but really we\u2019re more together than we\u2019ve ever been. Perhaps there is some comfort in that new truth.<\/p><p style=\"text-align: left;\"><span style=\"font-size: 18px;\">May you and yours be safe.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e0fa3d elementor-widget elementor-widget-image\" data-id=\"40e0fa3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2018\/11\/natureicon3.png?fit=200%2C200&amp;ssl=1\" class=\"attachment-large size-large wp-image-1861\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2018\/11\/natureicon3.png?w=200&amp;ssl=1 200w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2018\/11\/natureicon3.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4eff5ca6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4eff5ca6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ab4e64\" data-id=\"8ab4e64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589de8f2 elementor-widget elementor-widget-spacer\" data-id=\"589de8f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>There will be an after. I\u2019m not going to lie. The last couple of weeks have been a roller coaster. Mostly because of the unceasing feeling of something awful and big intruding on all our lives. It feels personal, yet it\u2019s global. I wake up every morning feeling fine. And then I remember. Oh yeah, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4855","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>There will be an after. - Karen Harbin | Career Transitions<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karenharbin.com\/coaching\/2020\/04\/04\/there-will-be-an-after\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"There will be an after. - Karen Harbin | Career Transitions\" \/>\n<meta property=\"og:description\" content=\"There will be an after. I\u2019m not going to lie. The last couple of weeks have been a roller coaster. Mostly because of the unceasing feeling of something awful and big intruding on all our lives. It feels personal, yet it\u2019s global. I wake up every morning feeling fine. And then I remember. 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