{"id":3302,"date":"2019-05-25T09:29:02","date_gmt":"2019-05-25T13:29:02","guid":{"rendered":"https:\/\/karenharbin.com\/coaching\/?p=3302"},"modified":"2022-04-28T09:32:30","modified_gmt":"2022-04-28T13:32:30","slug":"the-beautiful-no","status":"publish","type":"post","link":"https:\/\/karenharbin.com\/coaching\/2019\/05\/25\/the-beautiful-no\/","title":{"rendered":"The Beautiful No"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3302\" class=\"elementor elementor-3302\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-260fd2cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"260fd2cd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c69a25\" data-id=\"7c69a25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e483f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e483f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-635bfdf6\" data-id=\"635bfdf6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e786cd elementor-widget elementor-widget-heading\" data-id=\"4e786cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UPDATE!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae177a5 elementor-widget elementor-widget-text-editor\" data-id=\"7ae177a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Details of my book club are now available. To find out more and to sign up, go\u00a0<span style=\"color: #808000;\"><strong><a style=\"color: #808000;\" href=\"https:\/\/mailchi.mp\/2b88ffe8d324\/thebeautifulnobookclub\" target=\"_blank\" rel=\"noopener\">here<\/a><\/strong><\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15276f87 elementor-widget elementor-widget-image\" data-id=\"15276f87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-3221\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39689c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39689c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5da54b4\" data-id=\"5da54b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6b1958 elementor-widget elementor-widget-heading\" data-id=\"a6b1958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Beautiful No<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61bbf13 elementor-widget elementor-widget-text-editor\" data-id=\"61bbf13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Have you heard? There\u2019s a new book called The Beautiful No. It comes out on June 4, and it\u2019s right in the sweet spot for Midlife Women who are wondering what\u2019s next in their work and in their lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e184504 elementor-widget elementor-widget-image\" data-id=\"e184504\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-3221\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/sun-1.png?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cdfa441 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cdfa441\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31eded96\" data-id=\"31eded96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79e01639 elementor-widget elementor-widget-heading\" data-id=\"79e01639\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Roadmap for Transformation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bed8f78 elementor-widget elementor-widget-text-editor\" data-id=\"6bed8f78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#8217;s Sheri Salata&#8217;s story of becoming Oprah Winfrey\u2019s Executive Producer &#8211; what got her there and what happened after. Sheri has often said that she had her dream career but not her dream life. Now she is on a journey to create that dream life.<\/p><p>The book been called a \u201croadmap for transformation\u201d by Elizabeth Gilbert. \u201cAn honest, funny, and soulful look at what it means to take stewardship over your own existence.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3322028a elementor-widget elementor-widget-image\" data-id=\"3322028a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/purple-spark.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-2900\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/purple-spark.png?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/purple-spark.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/purple-spark.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/purple-spark.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/purple-spark.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/purple-spark.png?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f45f05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47f45f05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2970a4ac\" data-id=\"2970a4ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62265825 elementor-widget elementor-widget-heading\" data-id=\"62265825\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want to Read it Together?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71b009bf elementor-widget elementor-widget-text-editor\" data-id=\"71b009bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Book Club! I&#8217;m going to create a Book Club for the Beautiful No so we can read it together. I&#8217;m so excited about this! I don&#8217;t have all the details because I don&#8217;t yet have the book yet, but I wanted to give you a heads up.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5339ac6a elementor-widget elementor-widget-image\" data-id=\"5339ac6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"181\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-8.53.31-AM.png?fit=300%2C181&amp;ssl=1\" class=\"attachment-medium size-medium wp-image-3307\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-8.53.31-AM.png?w=864&amp;ssl=1 864w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-8.53.31-AM.png?resize=300%2C181&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-8.53.31-AM.png?resize=768%2C464&amp;ssl=1 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dbd3f9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dbd3f9d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f4cfaf4\" data-id=\"1f4cfaf4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5491ed1f elementor-widget elementor-widget-heading\" data-id=\"5491ed1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here are things I know right now.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a29e6e8 elementor-widget elementor-widget-text-editor\" data-id=\"3a29e6e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: left;\">It will be an on-line book club that you dial into and\/or join by video.<\/li><li style=\"text-align: left;\">It\u2019ll be an hour, once a week, and the calls will be recorded so you can download them if you can\u2019t join live.<\/li><li style=\"text-align: left;\">It\u2019ll have structure, led by me, but also be fluid depending on what members want to talk about.<\/li><li style=\"text-align: left;\">It will start mid-June (Summer reading!)<\/li><li style=\"text-align: left;\">It\u2019s free.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fbfe3e4 elementor-widget elementor-widget-image\" data-id=\"5fbfe3e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/file.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-3308\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/file.png?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/file.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/file.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/file.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/file.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/file.png?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36932ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36932ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e5efaa1\" data-id=\"4e5efaa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63c52388 elementor-widget elementor-widget-heading\" data-id=\"63c52388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Things I don't know yet.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d457c2 elementor-widget elementor-widget-text-editor\" data-id=\"1d457c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: left;\">I\u2019m envisioning that we cover two chapters per call, but I need to read the book to make sure that makes sense.<\/li><li style=\"text-align: left;\">I don\u2019t yet know the exact start date, but I\u2019m thinking about Tuesday or Wednesday evening at 7 EST. Stay tuned for confirmation. Or let me know what you think.<\/li><li style=\"text-align: left;\">I don\u2019t know how many weeks it will be (don\u2019t know how many chapters there are). But let&#8217;s say 6 or 7 weeks for now.<\/li><li style=\"text-align: left;\">I\u2019m not sure if Summer is a great time for a book club because of vacations etc, but this is when the book comes out, so we\u2019ll figure it out as we go!<\/li><li style=\"text-align: left;\">Stay tuned for more details!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b60751c elementor-widget elementor-widget-image\" data-id=\"5b60751c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/check2.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-3309\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/check2.png?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/check2.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/check2.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/check2.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/check2.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/check2.png?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34931cc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34931cc3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d122147\" data-id=\"4d122147\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e89f7a5 elementor-widget elementor-widget-heading\" data-id=\"7e89f7a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Format<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6b85ad elementor-widget elementor-widget-text-editor\" data-id=\"1a6b85ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One of the things I\u2019d like to do on our calls is link it to our own transformations as we navigate midlife. As you read through Sheri\u2019s story, we\u2019ll use it as a guide and ask some questions of ourselves.\u00a0<\/p><p>Where did Sheri have big life lessons; where did we have those lessons? What were our themes during certain phases? What did our soul want us to learn and different stages of our journeys? And how does that inform us as we head into this next chapter?<\/p><p>I&#8217;ll provide the structure. All you have to do is show up (and maybe have read the chapters &#8230; maybe not \ud83d\ude42 )<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cdbd4e elementor-widget elementor-widget-image\" data-id=\"43cdbd4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/thinking.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-2898\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/thinking.png?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/thinking.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/thinking.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/thinking.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/thinking.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/thinking.png?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3555a60b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3555a60b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f04ffa2\" data-id=\"7f04ffa2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69dd901b elementor-widget elementor-widget-heading\" data-id=\"69dd901b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Themes, Soul Lessons<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f9a814 elementor-widget elementor-widget-text-editor\" data-id=\"51f9a814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Going back and looking at our lives can be very enlightening as you contemplate what&#8217;s next. At this stage of life, we can feel very lost and alone, but there are actually clues and themes if you look back mindfully.\u00a0<\/p><p>You may even already have done exercises like this, but I think doing it alongside someone else\u2019s journey will provide more insights and inspiration. Also, doing this with other women will show you that you\u2019re not alone. This is a rite of passage that really has no cultural structure, so we end up thinking we\u2019re the only ones. So many of us are figuring it out. Let\u2019s join forces and do it together!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f749469 elementor-widget elementor-widget-image\" data-id=\"2f749469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartflowerspurple.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-3117\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartflowerspurple.png?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartflowerspurple.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartflowerspurple.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartflowerspurple.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartflowerspurple.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartflowerspurple.png?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ad30371 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ad30371\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-687b1ae8\" data-id=\"687b1ae8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3559185d elementor-widget elementor-widget-heading\" data-id=\"3559185d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who the heck is Sheri Salata?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78e515db elementor-widget elementor-widget-text-editor\" data-id=\"78e515db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you haven\u2019t already, you can find her (and her best friend Nancy Hala\u2019s) life navigation system, at <span style=\"color: #808000;\"><a style=\"color: #808000;\" href=\"https:\/\/thepillarlife.com\/\" target=\"_blank\" rel=\"noopener\">The Pillar Life<\/a><\/span> and you can listen to their fabulous podcast, the <span style=\"color: #808000;\"><a style=\"color: #808000;\" href=\"https:\/\/thepillarlife.com\/sheri-nancy-show\/\" target=\"_blank\" rel=\"noopener\">Sheri and Nancy Show<\/a><\/span> (formerly This is 50) where they talk about their pillars and interview experts on love, health, purpose, money, inspiration, etc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21433583 elementor-widget elementor-widget-image\" data-id=\"21433583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"275\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-9.08.36-AM.png?fit=768%2C275&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-3311\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-9.08.36-AM.png?w=2456&amp;ssl=1 2456w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-9.08.36-AM.png?resize=300%2C107&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-9.08.36-AM.png?resize=768%2C275&amp;ssl=1 768w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-9.08.36-AM.png?resize=1024%2C366&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/05\/Screen-Shot-2019-05-25-at-9.08.36-AM.png?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b602dde elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b602dde\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-06235d7\" data-id=\"06235d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2344cb2 elementor-widget elementor-widget-heading\" data-id=\"2344cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stay Tuned!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5366be elementor-widget elementor-widget-text-editor\" data-id=\"d5366be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As soon as I get the book, I&#8217;ll be better able to fill in the details of the Book Club, which I&#8217;ll share with you. In the meantime, read more about <span style=\"color: #808000;\"><a style=\"color: #808000;\" href=\"https:\/\/thepillarlife.com\/the-beautiful-no\/\" target=\"_blank\" rel=\"noopener\">The Beautiful No<\/a><\/span>, including how to pre-order the book. Let me know if you have thoughts or questions!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b380188 elementor-widget elementor-widget-image\" data-id=\"b380188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartsketchpurple.png?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-3118\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartsketchpurple.png?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartsketchpurple.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartsketchpurple.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartsketchpurple.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartsketchpurple.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2019\/03\/heartsketchpurple.png?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c830d31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c830d31\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4aa1730d\" data-id=\"4aa1730d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e22d9c4 elementor-widget elementor-widget-spacer\" data-id=\"5e22d9c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>UPDATE! Details of my book club are now available. To find out more and to sign up, go&nbsp;here. The Beautiful No Have you heard? There\u2019s a new book called The Beautiful No. It comes out on June 4, and it\u2019s right in the sweet spot for Midlife Women who are wondering what\u2019s next in their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3302","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Beautiful No - Karen Harbin | Career Transitions<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karenharbin.com\/coaching\/2019\/05\/25\/the-beautiful-no\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Beautiful No - Karen Harbin | Career Transitions\" \/>\n<meta property=\"og:description\" content=\"UPDATE! 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