{"id":5481,"date":"2020-08-11T09:47:35","date_gmt":"2020-08-11T13:47:35","guid":{"rendered":"https:\/\/karenharbin.com\/coaching\/?page_id=5481"},"modified":"2025-03-06T10:51:29","modified_gmt":"2025-03-06T15:51:29","slug":"get-unstuck-for-midlife-women","status":"publish","type":"page","link":"https:\/\/karenharbin.com\/coaching\/get-unstuck-for-midlife-women\/","title":{"rendered":"Get Unstuck"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5481\" class=\"elementor elementor-5481\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8992a77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8992a77\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-219c2377\" data-id=\"219c2377\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76ef1a3c elementor-widget elementor-widget-heading\" data-id=\"76ef1a3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What's Holding You Back?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dbaee4 elementor-widget elementor-widget-heading\" data-id=\"0dbaee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(For Women in the Second Half of Life)\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65b7bd23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65b7bd23\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48c2296c\" data-id=\"48c2296c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fa73bd8 elementor-widget elementor-widget-heading\" data-id=\"1fa73bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Special Kind of Stuck<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7453e8c7 elementor-widget elementor-widget-text-editor\" data-id=\"7453e8c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When you reach a &#8220;certain age&#8221;, you start to experience a special kind of stuck. It&#8217;s a stuck that is surprising, painful, and can last way too long. Seemingly, out of the blue, we&#8217;ve become uncool, dated, and irrelevant. For no reason, other than successfully accumulated a number of birthdays. It should be a reason to celebrate, and maybe it still is for us. But, for others, we&#8217;ve become invisible.<\/p><p>In this brave new world, our old strategies for getting unstuck and moving forward don&#8217;t pack the same punch. So, we just try harder, push harder, and try to stay motivated by being mean to ourselves.\u00a0<span style=\"font-size: 18px; text-align: center;\">If this works for you, great. If it doesn&#8217;t work, I&#8217;d like to offer that there&#8217;s another very effective way.\u00a0<\/span><\/p><p><span style=\"font-size: 18px; text-align: center;\">The way I recommend is slowing things down. In slowing it down, we see that it&#8217;s not just one thing big scary thing that needs to happen, but a series of things. This is very good news. You&#8217;re no longer trying to take a big, scary leap.<\/span><\/p><p><span style=\"font-size: 18px; text-align: center;\">Steps become clearer and more doable. You stop wasting time and feel good about the moves you&#8217;re making.\u00a0<\/span><\/p><p><span style=\"font-size: 18px; text-align: center;\">Below are some resources to help you navigate The Messy Middle. In the top part, I share some context and some insights that will help you feel less alone. In the bottom part, there are a couple of exercises you can do to get yourself unstuck.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aea4ffd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aea4ffd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2e53fca\" data-id=\"2e53fca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c705ba6 elementor-widget elementor-widget-image\" data-id=\"c705ba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/karenharbin.com\/coaching\/the-messy-middle\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Midlife-3.png?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-5686\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Midlife-3.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Midlife-3.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Midlife-3.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Midlife-3.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Midlife-3.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2f53ae elementor-widget elementor-widget-text-editor\" data-id=\"f2f53ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here we are in the middle of life. No one said it would be easy, but they also didn&#8217;t warn us that it would be this messy. That&#8217;s because midlife has changed so much in recent years.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f924e8f\" data-id=\"f924e8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5473d6f elementor-widget elementor-widget-image\" data-id=\"5473d6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/karenharbin.com\/coaching\/a-midlife-rope\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-Copy.png?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-5688\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-Copy.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-Copy.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-Copy.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-Copy.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-Copy.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dc8345 elementor-widget elementor-widget-text-editor\" data-id=\"6dc8345\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In the middle of life, we are informed by our past and, at the same time, wondering about where we&#8217;re going. It can be like holding onto two big, unmanageable ropes that are pulling us in two different directions.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1a50419\" data-id=\"1a50419\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce77eab elementor-widget elementor-widget-image\" data-id=\"ce77eab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/karenharbin.com\/coaching\/midlife-is-not-a-crisis\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-3.png?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-5486\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-3.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-3.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-3.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-3.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Rope-3.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-972d1a1 elementor-widget elementor-widget-text-editor\" data-id=\"972d1a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Midlife needs a rebrand. It&#8217;s the only stage of life that comes with a warning label. Astrology provides an incredible amount of information to help guide your midlife journey. Here&#8217;s an overview that will make you feel so much better about the shifts you may be feeling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ecacb01\" data-id=\"ecacb01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ebd97c elementor-widget elementor-widget-image\" data-id=\"7ebd97c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/karenharbin.com\/coaching\/future-you-a-guided-meditation\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/09\/future.png?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-6044\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/09\/future.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/09\/future.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/09\/future.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/09\/future.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/09\/future.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-474f297 elementor-widget elementor-widget-text-editor\" data-id=\"474f297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is a 14-minute guided meditation designed to help you access the future where everything has turned out just the way you wanted it to. Who better to advise you on this problem than you?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ddfffbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddfffbc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36cf4f1\" data-id=\"36cf4f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d011b elementor-widget elementor-widget-heading\" data-id=\"37d011b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Work that will set you free.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b6f4c41 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b6f4c41\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3fe696\" data-id=\"b3fe696\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-556ee4ad elementor-widget elementor-widget-text-editor\" data-id=\"556ee4ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you&#8217;re feeling stuck and not sure how to move forward, here are some ideas that can get you unstuck. I return to them time and time again in my own life, and you can too.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbc6a10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbc6a10\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5d1348b\" data-id=\"5d1348b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-23572f0\" data-id=\"23572f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-308f88f elementor-widget elementor-widget-image\" data-id=\"308f88f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/karenharbin.com\/coaching\/three-versions-of-you\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/1-2-3-1.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-5566\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/1-2-3-1.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/1-2-3-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/1-2-3-1.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/1-2-3-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/1-2-3-1.jpg?resize=768%2C768&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-887912e elementor-widget elementor-widget-text-editor\" data-id=\"887912e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can easily create three versions of you, without the feeling of putting all your eggs in one basket. Then you find your way forward one step at a time. This is a creative and doable way to design your way forward.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9a6cd1c\" data-id=\"9a6cd1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e04f080 elementor-widget elementor-widget-image\" data-id=\"e04f080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/karenharbin.com\/coaching\/revisiting-your-values-at-midlife\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Values-Copy.png?fit=1024%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-5693\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Values-Copy.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Values-Copy.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Values-Copy.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Values-Copy.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Values-Copy.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d6ea5 elementor-widget elementor-widget-text-editor\" data-id=\"d4d6ea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Has the pandemic changed your values? Here&#8217;s a quick and easy way to re-evaluate by wandering around your house.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d7f17ad\" data-id=\"d7f17ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bc832e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bc832e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68a77b9\" data-id=\"68a77b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5d6cfd elementor-widget elementor-widget-heading\" data-id=\"a5d6cfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We're Not Alone<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73bb5c0e elementor-widget elementor-widget-text-editor\" data-id=\"73bb5c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This can be a lonely time. There&#8217;s really no place to come together (especially these days) to connect and realize this is a shared experience.<\/p><p>The good news is that there are a bunch of us figuring this out. There are more conversations than ever before. I&#8217;ve been researching it and am sharing what I have found to be most useful.\u00a0<\/p><p>I put this resource together to add my voice to this conversation. I&#8217;ve been going through this midlife thing and have had some tough times, and I&#8217;ve been figuring it out. It&#8217;s the main reason I became a coach &#8211; to help others navigate it, so they don&#8217;t fall in the same holes I fell into.\u00a0<\/p><p>Have a look around. I hope there are insights here for you. Try some of the tools.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8939982 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8939982\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d7d0cd\" data-id=\"9d7d0cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3635ea1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3635ea1b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-140c406e\" data-id=\"140c406e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-385a9037 elementor-widget elementor-widget-text-editor\" data-id=\"385a9037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">If you&#8217;d like to further discuss getting unstuck or if you have any questions about any of the tools, you can connect with me by email me at karen@karenharbin.com.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7af7897d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7af7897d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c5d5e14\" data-id=\"5c5d5e14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-513b9d32 elementor-widget elementor-widget-heading\" data-id=\"513b9d32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book Recommendations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd428a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd428a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d825d77\" data-id=\"d825d77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3ecb525\" data-id=\"3ecb525\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69e39e2 elementor-widget elementor-widget-image\" data-id=\"69e39e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.goodreads.com\/book\/show\/32445069-midlife-is-not-a-crisis\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"294\" height=\"444\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-14-at-4.41.54-PM.png?fit=294%2C444&amp;ssl=1\" class=\"attachment-large size-large wp-image-5690\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-14-at-4.41.54-PM.png?w=294&amp;ssl=1 294w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-14-at-4.41.54-PM.png?resize=199%2C300&amp;ssl=1 199w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5859d97\" data-id=\"5859d97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4711981 elementor-widget elementor-widget-image\" data-id=\"4711981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Women-Rose-Rooted-Authenticity-Belonging\/dp\/1910463663\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"434\" height=\"680\" src=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-14-at-4.43.26-PM.png?fit=434%2C680&amp;ssl=1\" class=\"attachment-large size-large wp-image-5691\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-14-at-4.43.26-PM.png?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/karenharbin.com\/coaching\/wp-content\/uploads\/2020\/08\/Screen-Shot-2020-08-14-at-4.43.26-PM.png?resize=191%2C300&amp;ssl=1 191w\" sizes=\"(max-width: 434px) 100vw, 434px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 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(For Women in the Second Half of Life) A Special Kind of Stuck When you reach a &#8220;certain age&#8221;, you start to experience a special kind of stuck. It&#8217;s a stuck that is surprising, painful, and can last way too long. 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