{"version":"1.0","provider_name":"Karen Harbin | Career Transitions","provider_url":"https:\/\/karenharbin.com\/coaching","title":"Being Coached - Karen Harbin | Career Transitions","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uVXUEHUsAN\"><a href=\"https:\/\/karenharbin.com\/coaching\/2018\/10\/04\/being-coached-why-coaching\/\">Being Coached<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/karenharbin.com\/coaching\/2018\/10\/04\/being-coached-why-coaching\/embed\/#?secret=uVXUEHUsAN\" width=\"600\" height=\"338\" title=\"&#8220;Being Coached&#8221; &#8212; Karen Harbin | Career Transitions\" data-secret=\"uVXUEHUsAN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/karenharbin.com\/coaching\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Being Coached. It&#8217;s Probably Not What You Think. I thought coaching was going to be a version of cheerleading; an amassing of self-help knowledge, and an accountability framework that held my feet to the fire. It can be that, if that\u2019s what you want, but that\u2019s not the essence of it. What You Really Get [&hellip;]","thumbnail_url":"https:\/\/karenharbin.com\/coaching\/wp-content\/uploads\/2018\/10\/jordan-ladikos-62738-unsplash.jpg"}